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SMILE PLEASE!!!
With healthy, good looking teeth you’ll feel much better. |
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Tooth Anatomy |
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Humans have two sets of teeth, the baby teeth (also called
the primary teeth) and the permanent teeth. Children have 20 primary teeth;
they are replaced by 32 permanent teeth by about age 13. |
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Tooth Glossary: |
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Cementum -
a layer of tough, yellowish, bone-like tissue that covers the root
of a tooth. It helps hold the tooth in the socket. |
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Crown - the
visible part of a tooth. |
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Dentin - the hard
but porous tissue located under both the enamel and cementum of the
tooth. |
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Enamel - the
tough, shiny, white outer surface of the tooth. |
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Gums - the soft
tissue that surrounds the base of the teeth. |
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Nerves - nerves
transmit signals (conveying messages like hot, cold, or pain) to and
from the brain. Periodontal membrane/ligament - the fleshy tissue
between tooth and the tooth socket; it holds the tooth in place. |
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Pulp - the soft center of the
tooth. The pulp contains blood vessels and nerves; it nourishes the
dentin. |
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Root - the anchor of a tooth that
extends into the jawbone. The number of roots ranges from one to three. |
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Dental Decay / Cavity |
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There are bacteria in everyone’s
mouth, and these develop into a thin, sticky layer called plaque,
which sits on the surface of your teeth. |
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When eat sugary foods, the bacteria
convert the sugar to acid. |
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As "sugary foods" (candy, sugar
frosted breakfast cereals, ice cream, soda and etc.) and other
carbohydrates are eaten, the PH drops. |
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At a PH of 5.2 to 5.5 or below, the acid
begins attack the hard, outer layer of your teeth, causing tiny holes
called cavities. |
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Every exposure to these foods allows an
acid attack on the teeth for about twenty minutes! |
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As the cavity progresses, it invades the
softer dentine directly beneath the enamel, and encroaches on the and
encroaches on the nerve and blood supply of the tooth contained within
the pulp. |
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Dental Decay / Cavity |
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Cavities attack the teeth in two main
ways. The first is through the pits and fissures, which are grooves
that are visible on the top biting surfaces of the back teeth. |
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The cavity starts from a small point
of attack, and spreads widely to invade the underlying dentine.
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The second route of acid attack is
from a smooth surface, which is between, or on the front or back of
teeth. |
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How will I know I have cavities? |
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the large majority of cavities are completely painless. This
is because the outer enamel has no nerves. |
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Here is the Cavity Formation Signs and Symptoms Self-Test:
The following questions, if answered yes, may signify that you have or may
be at risk of dental decay (cavities): |
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Do you have sensitivity to sudden
temperature changes of foods or liquids (i.e., hot and cold)? |
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Do you often have an unpleasant, foul
taste that includes bad breath? |
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Do you notice any discoloration or
darkening in your teeth especially between your teeth, on the biting
surfaces of your teeth or at the gum line of your teeth? |
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Do you notice some level of discomfort in
a tooth or teeth during or after you eat sweets? |
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Do you have poor nutrition? |
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Do you have poor oral hygiene habits? |
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Do you eat junk foods and snack often? |
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Are Some People at More Risk To Develop Cavities? |
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People who have reduced saliva
flow due to diseases such, dysfunction of their salivary glands, have
undergone cancer chemotherapy or radiation, and who smoke are more
likely to develop cavities. |
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Some people have naturally
lower oral PH, which makes them more likely to have cavities. |
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Saliva is important in fighting
cavities because it can rinse away plaque and food debris, and help
neutralize acid. |
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How can I Prevent Cavities |
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If you don’t want to give your dentist lots of work then help
remove the build-up of plaque by brushing your teeth and gums regularly,
especially after meals. |
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Choosing and using a toothbrush: |
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You use a toothbrush with a head
small enough to get to every part of your mouth; |
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Scrub gently, using a fluoride
toothpaste, to remove plaque from all surfaces of your teeth-
outside and inside – paying close attention to the biting surfaces
and the areas near your gum. |
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Use the top half of your toothbrush
to concentrate on your gums so if you want to hold on to your teeth,
take it easy! |
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Change your toothbrush as soon as the
tufts become bent and worn. |
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How Do I Brush My teeth |
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Place your toothbrush at a 45-degree
angle against the gums. |
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Move the brush back and forth gently
in short (tooth-wide) strokes. |
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Brush the outer tooth surfaces, the
inner tooth surfaces, and the chewing surfaces of the teeth. |
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Use the "toe" of the brush to clean
the inside surfaces of the front teeth, using a gentle up-and-down
stroke. |
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Brush your teeth at least during 3
minutes and after every meal. |
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Brush your tongue to remove bacteria
and freshen your breath. |
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How To Avoid Tooth Decay |
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There are also other effective steps you can follow to help
fight tooth decay: |
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Dental Floss – a thread of nylon
which you pull between your teeth to clean difficult to-reach areas. |
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Disclosing Tablets – messy but fun,
chew on one after you’ve brushed your teeth. They show up areas
where plaque is still hiding out so you can go back in for another
go! |
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Sugar –free Chewing Gum – increases
the amount of saliva in your mouth which helps prevent plaque acid
causing cavities. |
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Mouthwashes – keep your breath
smelling fresh and help prevent plaque build-up. |
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Tips To Healthy Teeth |
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Brushing after meals is the best bet. |
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But if you can't brush, try these smile saving tips: |
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Avoid gooey foods and other foods that
tend to get stuck to teeth. Here they create a feast for bacteria
several hours after the meal is eaten. |
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Consider drinking sodas and fruit juices
with a straw. By using a straw, the drink comes into less contact with
teeth. |
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Consider using a clean paper towel to
manually wipe your teeth. This removes plaque bacteria and left over
food particles. |
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Drink plenty of water after meals. Water
helps wash away food particles that bacteria feast upon. Water also
helps wash away soda and fruit juices which contain acids that can
attack tooth enamel. |
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Chew sugarless gum. The chewing actually
stimulates saliva, our natural mouthwash. |
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GUM DISEASES |
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You may have heard the adage "To keep your teeth, take care
of your gums." That's good advice. |
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Periodontal (gum) diseases, including
gingivitis and periodontitis, are serious infections that, left
untreated, can lead to tooth loss. |
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The word periodontal literally means
"around the tooth." Periodontal disease is a chronic bacterial infection
that affects the gums and bone supporting the teeth. |
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Periodontal disease can affect one tooth
or many teeth. It begins when the bacteria in plaque (the sticky,
colorless film that constantly forms on your teeth) causes the gums to
become inflamed. |
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Causes of Periodontal Diseases |
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The main cause of periodontal disease is
bacterial plaque, a sticky, colorless film that constantly forms on your
teeth. However, factors like the following also affect the health of your
gums. |
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Smoking/Tobacco Use |
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Pregnancy and Puberty |
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Stress |
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Medications |
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Clenching or Grinding Your Teeth |
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Diabetes |
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Poor nutritian |
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Genetics |
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Other Diseases |
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Symptoms of Gum Dieses |
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GINGIVITIS: |
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Gums reddness. |
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Gums swell and bleeding. |
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Discomfort. |
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Untreated gingivitis can advance to periodontitis. |
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Gums separate from the teeth, forming
pockets (spaces between the teeth and gums) that become infected. |
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As the disease progresses, the
pockets deepen and more gum tissue and bone are destroyed. |
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Teeth can become loose and may have
to be removed. |
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How To Prevent Gum Diseases |
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Here's how to keep your teeth and gums healthy: |
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Eat a balanced diet. |
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Choose a variety of foods from the basic food groups, such as
breads, cereals and other grain products; fruits; vegetables; meat, poultry
and fish; and dairy products, such as milk, cheese and yogurt. Limit
between-meal snacks. |
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Follow tips of teeth hygiene. |
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Visit your dentist regularly 2 times per year. |
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REMEMBER: |
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Poor tooth care = More cavities = more
visits to dentist. |
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What is Baby Bottle Tooth Decay |
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Baby bottle tooth decay is a dental
condition that can destroy the teeth of an infant or young child. The
upper front teeth are the most susceptible to damage, but other teeth
also may be affected. |
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What Causes Baby Bottle Tooth Decay? |
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Baby bottle tooth decay is caused by the frequent and
long-term exposure of a child's teeth to liquids containing sugars. Among
these liquids are milk, formula, fruit juice, sodas, and other sweetened
drinks. The sugars in these liquids pool around the infant's teeth and gums,
feeding the bacteria that cause plaque. Every time your child consumes a
sugary liquid, acid attacks his/her teeth. After numerous attacks, tooth
decay can occur, resulting in baby bottle tooth decay. |
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How serious is baby bottle tooth decay? |
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Baby bottle tooth decay can cause: |
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painful toothaches which can hinder
eating. |
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Severely decayed teeth can become
infected and need to be extracted. |
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If your child's teeth are infected or lost too early due to
baby bottle tooth decay, your child may have some of these problems: |
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Poor eating habits |
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Speech problems |
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Crooked teeth |
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Damaged adult (permanent) teeth |
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Yellow or brown adult (permanent) teeth |
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How to prevent baby bottle tooth decay |
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After each feeding wipe the child's teeth
and gums with a damp washcloth or small soft toothbrush to remove
plaque. |
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Begin brushing your child's teeth as soon
as the first tooth erupts. Flossing should being when all primary teeth
have erupted, usually by age 2 or 2 1/2. |
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Never allow your child to fall asleep
with a bottle containing a sweetened liquid. |
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If your child refuses to fall asleep
without a bottle, simply fill it with water and nothing else. |
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If your local water supply does not
contain enough decay-fighting fluoride, check with your dentist to see
if your child should receive fluoride supplements. |
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Start dental visits between six and
twelve months of age. |
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Keep your child
happy and smiling |
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